Smart Ideas: Revisited

Sleep Apnea Sleep apnea is a serious sleep disorder characterized by repeated interruptions in breathing during sleep. These interruptions can last for a few seconds to minutes and may occur many times throughout the night. Understanding sleep apnea is essential, as it can lead to various health complications if left untreated. Types of Sleep Apnea There are three primary types of sleep apnea: Obstructive Sleep Apnea (OSA): This is the most common form, occurring when…

"Smart Ideas: Revisited"